Individual and Couples Counselling Therapy in Richmond Hill

Life can be very emotional and complex; getting professional help can make all the difference regardless of age or your challenges. Whether you are 18 or 88, counselling can help improve your mental health, surpass emotional barriers, and make your life easier.

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At Markham Psychological Services, Dr. Christine Hansen, Ph.D., is available for compassionate and effective individual and couples counselling therapy. She brings years of experience to her work with diverse clients from all walks of life, seeking clarity, conflict resolution, and mental and emotional well-being enhancement. Our clinic is conveniently located in Richmond Hill and serves clients in the York Region.

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We're here to help if you want to work through personal challenges, strengthen your relationships, or gain insight into your emotional health. Contact us today to learn more about how our services, including couples therapy in Richmond Hill, can benefit you.

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How We Help

With over 20 years of experience, Dr. Christine Hansen, Ph.D., provides individual counselling to adults, helping clients deal with mental health, family and work-related issues. In addition to treating various mood disorders, she also provides psychological assessments for WSIB and insurance companies.

 

Contact us for mental health services in the York Region. We offer treatment for:

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• Anxiety and depression

• Couples therapy

• Individual therapy

• Marriage counselling

• Post-traumatic stress disorder

• Psychological assessments

• Separation counselling and support

• Short- and long-term assessment treatment 

• Trauma impact assessments

• Vocational assessments

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Therapists and Clients: Common Problems and Solutions

Therapists aim for perfection but may fall short due to the demanding nature of their work and unresolved personal challenges. Recognizing and addressing mistakes is vital for improvement. Read some problems and solutions:

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• Agenda-driven therapy: Therapists may push their agenda rather than align with the client’s readiness. Tailoring treatment to the client’s pace fosters trust and meaningful progress.
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• Time management and emotional processing: Ending sessions without sufficient emotional processing can harm clients. Therapists should plan to revisit sensitive topics in subsequent sessions.
   

• Cultural sensitivity: Failing to consider cultural differences may result in miscommunication or ineffective therapy strategies. Therapists should receive training to address language barriers, cultural norms, and diverse values.
   

• Boundary and ethical violations: Therapists may unintentionally cross professional boundaries, leading to misunderstandings or breaches of trust. Establishing clear guidelines at the start of therapy is essential. Regular supervision and peer reviews help ensure compliance with ethical standards.
   

• Record-keeping: Inadequate or inconsistent record-keeping can lead to gaps in care, potential legal risks, and difficulties in tracking client progress. Therapists should use secure systems to maintain accurate and organized client records, ensuring continuity of care and compliance with privacy regulations.
   

• Written releases for information sharing: Therapists may need to collaborate with other professionals for a client’s benefit. However, sharing information without proper written releases can breach confidentiality. Therapists should always obtain written consent before sharing client information. This practice protects client confidentiality while enabling effective collaboration with other professionals.
   

• Continuing education: Therapists who do not keep up with advancements in their field may rely on outdated techniques, limiting the effectiveness of therapy. Regular workshops, seminars, and certifications will help therapists provide clients with practical and evidence-based solutions.
   

By thoughtfully addressing these challenges, therapists can build stronger therapeutic alliances and deliver meaningful outcomes. Book an appointment with our expert team to learn more about our services.

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Why Choose Us for Couples Counselling?

Couples often go through periods of tension, misunderstandings, or emotional disconnection. Couples counselling can help you:
 

• Heal broken trust: If infidelity has damaged your relationship, therapy can lead you through the healing process and restore confidence.
   

• Improve communication: Learn to communicate with each other in a safe, respectful environment.
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• Recognize unhealthy patterns: Understand and break free from harmful behaviours and cycles.
   

• Reconnect emotionally: Reclaim your relationship's intimacy, empathy, and emotional support.
   

Seeking couples therapy in Richmond Hill can be a valuable first step in navigating significant life events or resolving everyday issues. It offers a chance to reconnect and strengthen your bond, fostering a healthier and more fulfilling relationship. Contact us today to begin your journey toward a stronger relationship!
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The Benefits of Counselling 

At our clinic, we strive to provide tailored counselling in Richmond Hill, to help our clients with diverse concerns, ranging from depression to PTSD. Our registered clinical psychologist takes the time to understand your unique situation and provides you with personalized counselling to help you understand and manage your situation. When providing you with our services, we offer a warm and non-judgmental environment where you can explore your moods, emotions and behaviours and get a fresh perspective. Counselling has countless benefits, such as:

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• Improvement of mental health: Counselling can help tackle mental health problems such as depression, anxiety, reliance on substances, antisocial behaviours and more.
   

• Improvement of physical health: Mental health conditions and problems such as poor self-esteem, a lack of motivation and dysregulation of emotions can cause you to neglect your physical health. Counselling can help deal with underlying mental health conditions, which often leads to an improvement in physical health.
   

• Improvement of resilience:Various counselling techniques and procedures can teach and strengthen resilience in clients. They can also give clients more adaptive patterns of thinking. Often, they leave therapy with new tools that offer coping skills, positive emotions, and improved self-esteem.
   

• Enhanced self-reflection: Counselling provides a safe space to voice your emotions and thoughts and discuss them with an objective party. This allows you to reflect and process your feelings at your own pace and get valuable insights.
   

• Breaking stigma and stereotypes: Seeking professional counselling contributes to breaking down the stigma surrounding mental health challenges. Openly discussing mental health raises awareness, challenges stereotypes, and encourages others to prioritize their mental well-being without fear of judgment.
   

• Access to resources and support: Professionals connect individuals to vital resources such as support groups, educational materials, and advocacy networks. They also provide guidance on self-care practices and coping strategies, empowering individuals to effectively manage their mental health journey.
   

Would you like to learn more about the benefits of our counselling in Richmond Hill? Please contact us today. 

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Get in Touch

At Markham Psychological Services, we are always welcoming new clients. Please don't hesitate to reach out if you'd like to learn more about our services or schedule an appointment.

Reasons to choose our services:
 

• Years of experience: Benefit from Dr. Hansen’s individual and couples therapy expertise.
   

• Comprehensive services: From one-on-one therapy to assessments, we offer a full range of services.
   

• Client-centered approach: Our therapy is tailored to your unique needs and goals.
   

• Comfortable environment: We offer a safe, welcoming space to discuss your emotions and concerns.
   

If you're ready to make a positive change, reach out to us today to schedule your first appointment for couples therapy in Richmond Hill and surrounding areas. We are here to support you on your journey toward healing, growth, and a stronger relationship